Are a busy dad who is ready to ditch the excuses and make 2025 your year
Want to shed the extra pounds and get back in the shape you were in your twenties
If you want to be the role model your kids deserve without giving up the things you love
Simplified Nutrition
A flexible 28-day training plan designed for either home or gym workouts with nutritional guidance and meal plans to ensure your macros and intakes match your goals.
Expert Accountability
Continued Support throughout the month to keep you motivated and on target. We’ll track your progress and meet mid-month extra accountability.
Tailored Training
Stay connected and track your progress through the app! Access to workouts, progress tracking, and meal planning tools—all in one place.
Short version: RESULTS
Long version: When you join Les Davies Coaching, you’ll gain access to a proven system that has transformed hundreds of men’s lives. This comprehensive approach includes personalised nutrition plans, tailored workout programs, mindset coaching, an exclusive educational membership portal, weekly coaching, ongoing support, and a community of like-minded men all striving toward the same goal.
Most weight loss programs hand you a one-size-fits-all diet, forcing you to give up your favourite foods and make extreme sacrifices just to get in shape. We do things different here. We focus on long-term results—built around enjoyment and sustainability—so you can achieve your goals without feeling restricted.
I'm highly selective about who joins my programmes because we’re committed to working with men who are serious about transforming their lives. Allowing just anyone to join would lower the standard of our community—and we hold ourselves and our clients to a higher level.
We know the fitness industry is full of gimmicky weight loss programs, so we don’t blame you for being sceptical. That’s why my programmes come with a results guarantee—follow our program exactly as outlined, and if you don’t see results, we’ll continue working with you for free until you do.